a karmadharma retreat

If your inner voice keeps whispering things like

…I should be further along by now
…I should have things figured out
…I wish things were different
…there has to be more to life

These aren’t facts. They’re stories.
Stories that filter how we see ourselves and the world.
Stories that dictate how we think, feel and act.
Some you chose, most you didn’t.

And…stories that no longer serve us can be questioned and rewritten.

If you are interested in infusing a little more peace, purpose, and letting go into your life, this retreat is for you.

Illustrated view of a lake and forest from a rocky outcrop

November 12 to 13, 2026

Wakefield Mill Hotel only 35 minutes north of Ottawa.

12-14 people

Two days, one overnight.

Everything included

All sessions, materials, your room, and every meal.

Founding cohort: $1,950 +tx

The retreat qualifies for professional development budgets.

How it works

unearth, unpack, (re)write.

day one is for unearthing.

We open with a practice that gets everyone out of their heads and into the room. Then you work. Alone with a pen, in pairs, and in the full circle. You’ll write down things you’ve never said out loud. You’ll hear someone describe their life and recognize your own in it. Using tools we’ve practiced for years and been on the receiving end of ourselves, you’ll surface the core beliefs driving your thoughts, words, and actions. Some you’ll recognize instantly. Some will stop you cold.

Illustration of two Adirondack chairs on a deck overlooking the river and waterfall at the Wakefield Mill

the overnight is for unpacking.

This is why we don’t send you home. When an old story loosens its grip, things don’t tidy themselves up. They fall open. We call it the valley, and it’s the stretch where the old version of you has stopped being useful and the new one hasn’t arrived yet. Integration comes after, and it only comes if you let yourself be undone first.

The valley needs time, quiet, a shared meal, a fire, a walk, a conversation with someone who just went through the same thing. Going home to lunches and laundry closes that space before it can do its work. Staying keeps it open. You will not be alone in it. Some of the most important moments of these two days happen after dinner, when nothing is scheduled at all.

Illustration of a campfire glowing beneath a night sky beside the Wakefield Mill

day two is for (re)writing.

With the old stories on the table, we ask the better question: what is true for you today? You’ll leave with a small set of guiding beliefs written in your own voice, and a practice for living them when regular life comes rushing back. Because it will, and that’s part of it too. You won’t leave finished. You’ll leave (re)started, trusting that your path will teach you how to walk it.

Illustration of the Wakefield Mill, bridge and waterfall in daylight

what you will leave with.

We’re careful with promises here. Two days doesn’t “fix” a life, but it can be the beginning a new chapter.

You’ll leave with words for the thing you’ve been carrying around for years. Clarity on the things you’ve been avoiding. A little more room between what happens and how you react, the small gap where most of your life actually happens. You won’t leave finished. We’re not finished either. But you’ll leave awake, and that isn’t always easy to do on your own.

Your guides

two humans, still on the path.

Karen Bramhill

Peter Georgariou

THIS MIGHT SOUND FAMILIAR….

it’s 11:47pm on a tuesday night.

The world has gone quiet. And you’re lying there, staring at the ceiling, doing the math on your own life.

Your business or career is seemingly on track. Everything looks the way it’s supposed to look. You “should” just be grateful.

Yet you still feel some sort of hollow emptiness in your stomach.

…I should be further along by now

…there has to be more to life,

…there has to be a better way,

…I want my life to have meaning and purpose.

You’ve told yourself it’s a phase. The market. The bills. The people counting on you. Once things settle down, you’ll feel like yourself again. One day…you’ll get there.

But you’ve been telling yourself that for a while now. And you’re secretly worried you might be telling yourself that story for the rest of your life…

THIS MIGHT SOUND FAMILIAR…

it’s 11:47 pm on a tuesday night.

The world has gone quiet. And you’re lying there, staring at the ceiling, doing the math on your own life.

Your business or career is seemingly on track. Everything looks the way it’s supposed to look. From the outside, you’ve done everything right.

Yet you still feel some sort of hollow emptiness in your stomach.

You’ve told yourself it’s a phase. The market. The bills. The people counting on you. Once things settle down, you’ll feel like yourself again. One day…you’ll get there.

But you’ve been telling yourself that for a while now. And you’re secretly worried you might be telling yourself that story for the rest of your life…

the stories running the show.

Here’s what those years of work have taught me, and what I’ve now watched play out in room after room.

Somewhere along the way, each of us picked up a set of beliefs about who we are and how the world works.

I have to earn my place.

I can’t let people down.

Asking for help is a weakness.

Who am I to want more?

Who am I to do this work?

Most were written when we were young. Few were written by us on purpose. And then we spend decades living as if they were laws of physics.

As the old line goes: you don’t see the world as it is. You see it as you are.

Let me show you what this looks like in real life.

A while back, a strategic planning session with two of our clients, a brother and sister running the family business their parents built, turned into something else entirely. Somewhere between the growth targets and the org chart, someone mentioned, almost in passing, that they could never hire a bookkeeper. You do it all yourself. Trust no one. That’s how it’s done.

We slowed down and asked where that rule came from.

The room went very quiet. It came from their parents. So did the next belief we found, and the one after that. These two capable, hardworking people had been running the business, and big parts of their lives, on their parents’ operating manual. Nobody had ever asked them to sign it. Nobody had ever asked if they agreed with it.

Then we asked what they actually wanted to build. What gave them joy. Where their strengths were.

You could watch their posture change in real time. By the end of the day, they weren’t executing an inheritance anymore. They were drafting their own plan, in their own words, for their own reasons.

Nobody handed them a roadmap that day. They wrote their own. We just held the light.

That’s the work. A story, once seen, can be questioned. A story, once questioned, can be rewritten. And that changes everything downstream of it, which turns out to be most of your life.

my own version of that night.

A few years ago, in all my overachieving splendour, I hit my own version of that night. Books read, cushions sat on, coaches hired. By every reasonable measure, I was doing “great.”

And lying there in the dark, I arrived at a conclusion that landed like a sledgehammer: I am not disciplined enough to accomplish what I want in this lifetime. I am going to die with regret.

Once that door opened, the whole family of self-limiting beliefs walked right in.

I’m not a good business person.

I can’t create wealth.

I’ll never reach my potential.

I am lazy.

Every road I looked down, no matter where it started, ended at the same destination: a man at the end of his life, dying with regret.

Here’s the part that still makes me laugh, a little painfully. My response to feeling I wasn’t doing enough with my life was to add more to my calendar. You can guess how that went…

What finally changed things was smaller, simpler, yet much harder. I got quiet, put each belief on the table, and asked one question: is that actually true?

Surprise! It wasn’t…

It was a story I’d been rehearsing for so long it had started to feel like a fact. And the moment I saw it as a story, I got to do something you can never do with a fact. I got to write a different one.

I’m not finished. Nor will I ever be. Nobody is, and anyone who tells you they are is kidding themselves. But I’ve seen the road out of that night, because I’ve walked it, and I still walk it most days.

I would like you to find that road for yourself.

That’s why this retreat exists.

hear it from others.

Logistics

the container matters.

When

November 12 to 13, 2026
starting at 1pm

Where

Wakefield Mill Hotel located in Wakefield, Québec

12-14 people

Two days, one overnight. By application, not by buy button.

Everything included

All sessions, materials, your room, and every meal.

Who this is for

this room is for you if:

  • You’re driven, you’ve accomplished real things, and lately it all feels strangely hollow
  • You keep having some version of the ”there has to be more to life than this” conversation
  • You suspect your circumstances aren’t the whole story, and you’re willing to look at what you control in your story
  • You’re a leader looking to deepen your awareness of how you are showing up.
  • You’re ready to be honest in a room of people doing the same

And this work travels. Some people come for themselves and find it changes how they live. Others come for their leadership and work and find it changes everything else. Many participants attend using professional development budgets, and we’re glad to provide whatever documentation your organization needs.

And lastly, you will never be forced to share anything. Every invitation in this room is just that: an invitation.

Important note:

This room is not for you, right now, if you’re in acute crisis.
That deserves real support, and we’ll gladly help you find it.
This work can sit alongside therapy. It’s never a substitute for it.

What this isn’t

we don’t have all the answers.

Space. Tools. People. We got those.
Presence. Curiosity. Wisdom. You bring those.

we are not here to fix you.

There’s nothing about you that needs fixing. What there is, in every single one of us, is a pile of old code we never agreed to and have been running ever since. Seeing the code is the work. You are not the problem. You never were.

we will not therapize you.

This is not therapy and it doesn’t replace it. It sits alongside it and does a different job, done with your eyes open and your hands on the pen.

we will not hand you answers.

We could. We have opinions, we have plenty of them. But an answer you’re handed never lasts like one you arrive at yourself. What’s been missing is rarely the answer. It was the room, the tools, and people willing to ask you harder questions than you ask yourself.

we will not put you on the spot.

You will never be made to share anything. Every invitation in that room is exactly that. Some people talk on the first morning. Some listen until after dinner. Some do all the work without saying a word. All are fine.

Join

the founding cohort.

This is the first time we’re offering this retreat, and we’re doing it with our eyes open. Our next cohort will be $2,495.

The founding cohort joins at the founding rate in exchange for two things: your unfiltered feedback, and permission to ask (never require) a testimonial if the experience earns one. You get the full retreat. We get twelve honest teachers. That feels like a fair trade to us.

Many leaders expense this as a professional development. We’re happy to provide an invoice, a learning outline, or whatever else your organization needs.

Money should never be the thing that keeps someone from this work. Two partial scholarships are available per cohort. If you need one, say so in your application. That’s exactly what they’re for.

$1,950

+ taxes

our all-in founding rate

Everything included

All sessions, materials, your room, and every meal.

Karen Bramhill

My name is Karen Bramhill. My search started when I was fifteen, with a vivid vision I’ve never shaken: floating high above the earth, realizing how small we are and how short our time here is. I remember thinking that if we’re only here for a little while, there must be a reason for it. And then, like most of us, I spent the next couple of decades on autopilot anyway, building a life that looked right on the outside and following paths I never consciously chose.

It took moving to Malaysia, jobless and in the middle of a full identity crisis, to wake me up, with my career, my self-worth and my sense of purpose all in question at the same time. Finding my way back to myself was messy and uncomfortable, and it was also the most necessary thing I’ve ever done. That journey is why I do this work at karmadharma, and it’s why I make art. It’s the same question, asked every day.

I’m not telling you this because I’ve figured it all out. I’m telling you so that when this gets uncomfortable, you know you’re sitting with someone who’s been there.

Peter Georgariou

My name is Peter Georgariou. I’ve spent twenty-plus years doing this work on myself, first because I needed it and eventually because I couldn’t stop. I’ve come through addiction, family fracture, and enough business chaos to fill a second life. Along the way, I built karmadharma, a certified B Corp here in Ottawa, and I’m a husband and the father of two daughters who keep me honest whether I ask them to or not.

I’m not telling you this to establish any authority. I’m telling you so that when this gets uncomfortable, you know you’re sitting with someone who has been there.

And what happens in this room isn’t invented on the spot. It’s been tested for decades and for some stuff, millennia. Karen and I have practiced every bit of it on ourselves, for years, long before bringing it to you.